Jon Sarche 6:58 row
1,018
Meters
6:58.6
Time
3:25.5
Pace
51
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 125 |
May 09, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 6:58.6 | 1,018 | 3:25.5 | 40 | 438 | 51 | 19 | 115 | |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 20 | 116 | |
| 6:58.6 | 274 | 3:36.4 | 35 | 424 | 14 | 18 | 114 |
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Workout Graph
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