Jon Sarche 10:32 row
1,513
Meters
10:32.8
Time
3:29.1
Pace
76
Calories
120
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 125 |
May 14, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:32.8 | 1,513 | 3:29.1 | 38 | 432 | 76 | 20 | 120 | |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 21 | 122 | |
| 10:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 20 | 119 | |
| 10:32.8 | 77 | 3:32.9 | 36 | 439 | 4 | 16 | 119 |
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Workout Graph
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