Jon Sarche 10:18 row
1,511
Meters
10:18.1
Time
3:24.5
Pace
75
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 125 |
May 15, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:18.1 | 1,511 | 3:24.5 | 41 | 436 | 75 | 19 | 116 | |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 20 | 118 | |
| 10:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 20 | 115 | |
| 10:18.1 | 42 | 3:35.4 | 35 | 397 | 2 | 13 | 115 |
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