Jon Sarche 6:58 row
1,016
Meters
6:58.1
Time
3:25.7
Pace
51
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 125 |
May 16, 2026 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 6:58.1 | 1,016 | 3:25.7 | 40 | 439 | 51 | 19 | 115 | |
| 5:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 20 | 116 | |
| 6:58.1 | 279 | 3:31.6 | 37 | 426 | 14 | 19 | 114 |
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Workout Graph
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