Jon Sarche 8:38 row
1,222
Meters
8:38.0
Time
3:31.9
Pace
61
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 126 |
May 20, 2026 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.0 | 1,222 | 3:31.9 | 37 | 423 | 61 | 19 | 121 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 19 | 123 |
| 8:38.0 | 512 | 3:32.8 | 36 | 429 | 26 | 19 | 119 |
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Workout Graph
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