Jon Sarche 46:13 row

11,018

Meters

46:13.2

Time

2:05.8

Pace

704

Calories

151

Heart Rate

Average Watts176
Calories Per Hour913
Stroke Rate27
Stroke Count1247
Drag Factor127

May 31, 2026 09:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:13.2 11,018 2:05.8 176 913 704 27 151
5:00.0 1,159 2:09.4 161 864 72 26 135
10:00.0 1,187 2:06.3 173 900 75 26 143
15:00.0 1,199 2:05.1 179 924 77 26 148
20:00.0 1,205 2:04.4 181 936 78 28 152
25:00.0 1,206 2:04.3 182 936 78 28 153
30:00.0 1,199 2:05.1 179 924 77 28 155
35:00.0 1,179 2:07.2 170 888 74 27 154
40:00.0 1,199 2:05.1 179 924 77 28 156
45:00.0 1,209 2:04.0 183 936 78 28 160
46:13.2 275 2:13.0 148 885 18 24 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.