Jon Sarche 8:33 row
1,212
Meters
8:33.9
Time
3:32.0
Pace
61
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 125 |
May 31, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.9 | 1,212 | 3:32.0 | 37 | 427 | 61 | 19 | 121 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 20 | 123 |
| 8:33.9 | 500 | 3:33.9 | 36 | 437 | 26 | 19 | 119 |
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Workout Graph
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