Jon Sarche 6:59 row

1,014

Meters

6:59.8

Time

3:27.0

Pace

51

Calories

120

Heart Rate

Average Watts39
Calories Per Hour437
Stroke Rate19
Stroke Count135
Drag Factor125

June 02, 2026 05:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:59.8 1,014 3:27.0 39 437 51 19 120
5:00.0 727 3:26.3 40 432 36 20 121
6:59.8 288 3:27.9 39 450 15 19 120

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Workout Graph

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