Jon Sarche 8:32 row
1,210
Meters
8:32.5
Time
3:31.7
Pace
60
Calories
119
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 124 |
June 25, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.5 | 1,210 | 3:31.7 | 37 | 421 | 60 | 19 | 119 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 20 | 122 |
| 8:32.5 | 499 | 3:32.9 | 36 | 423 | 25 | 19 | 117 |
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