Jon Sarche 8:56 row
2,018
Meters
8:56.3
Time
2:12.8
Pace
123
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 129 |
August 20, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.3 | 2,018 | 2:12.8 | 149 | 825 | 123 | 25 | 138 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 | 132 |
| 8:56.3 | 901 | 2:11.1 | 155 | 853 | 56 | 25 | 144 |
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Workout Graph
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