Jon Sarche 8:27 row
1,215
Meters
8:27.3
Time
3:28.7
Pace
61
Calories
127
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 127 |
August 23, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.3 | 1,215 | 3:28.7 | 38 | 432 | 61 | 19 | 127 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 20 | 128 |
| 8:27.3 | 488 | 3:32.3 | 37 | 434 | 25 | 19 | 126 |
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