Jon Sarche 8:22 row
1,213
Meters
8:22.4
Time
3:27.0
Pace
61
Calories
128
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 127 |
August 26, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.4 | 1,213 | 3:27.0 | 39 | 437 | 61 | 19 | 128 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 20 | 130 |
| 8:22.4 | 486 | 3:28.2 | 39 | 444 | 25 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.