Jon Sarche 4:59 row
992m
Meters
4:59.6
Time
2:31.0
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
April 29, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 992m | 2:31.0 | 102 | 649 | 23 |
| 4:59.0 | 993m | 2:30.5 | 103 | 652 | 23 |
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Just a warmup