Jon Sarche 5:02 row

1,019m

Meters

5:02.3

Time

2:28.3

Pace

56

Calories

125

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate25
Stroke Count126

May 08, 2020 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.3 1,019m 2:28.3 107 669 25 125
5:00.0 1,014m 2:27.9 108 672 25 125
5:02.0 5m 3:20.0 44 450 0 125

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Workout Graph

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