Jon Sarche 2x1000m/2:30r row
2,000m
Meters
8:20.1
Time
2:05.0
Pace
121
Calories
160
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,355m |
| Overall Time | 13:20.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
May 10, 2020 11:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 25 | 160 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 | 160 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 25 | 160 |
| r355m |
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Workout Graph
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2x1000