Jon Sarche 4:54 row

1,016m

Meters

4:54.9

Time

2:25.1

Pace

57

Calories

131

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate26
Stroke Count130

May 10, 2020 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.9 1,016m 2:25.1 115 694 26 131
4:54.0 1,017m 2:24.5 116 698 26 131

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Workout Graph

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