Jon Sarche 4:45 row

1,006m

Meters

4:45.1

Time

2:21.6

Pace

57

Calories

140

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate26
Stroke Count126

May 13, 2020 15:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.1 1,006m 2:21.6 123 723 26 140
4:45.0 1,006m 2:21.6 123 723 26 140

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Workout Graph

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