Jon Sarche 2x10:00/3:00r row
4,921m
Meters
20:00.0
Time
2:01.9
Pace
289
Calories
168
Heart Rate
| Rest Distance | 328m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,249m |
| Overall Time | 26:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
May 14, 2020 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 27 | 168 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 28 | 167 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 27 | 170 |
| r328m |
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Workout Graph
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2x10 minutes