Jon Sarche 4:58 row

1,014m

Meters

4:58.9

Time

2:27.3

Pace

56

Calories

137

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate24
Stroke Count124

May 21, 2020 15:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.9 1,014m 2:27.3 109 676 24 137
4:58.0 1,015m 2:26.7 111 680 24 137

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Workout Graph

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