Jon Sarche 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
44
Calories
149
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
May 23, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 38 | 149 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 127 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 | 142 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 | 155 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 40 | 155 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 39 | 167 |
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Workout Graph
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