Jon Sarche 4:45 row

1,009m

Meters

4:45.3

Time

2:21.3

Pace

58

Calories

135

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate24
Stroke Count115

May 26, 2020 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.3 1,009m 2:21.3 124 726 24 135
4:45.0 1,009m 2:21.2 124 727 24 135

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Workout Graph

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