Jon Sarche 4:45 row
1,009m
Meters
4:45.3
Time
2:21.3
Pace
58
Calories
135
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 24 |
Stroke Count | 115 |
May 26, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:45.3 | 1,009m | 2:21.3 | 124 | 726 | 24 | 135 |
4:45.0 | 1,009m | 2:21.2 | 124 | 727 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up