Jon Sarche 1609m row
1,609m
Meters
6:14.6
Time
1:56.4
Pace
111
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
June 01, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.6 | 1,609m | 1:56.4 | 222 | 1063 | 27 | 160 |
| 1:35.8 | 400m | 1:59.7 | 204 | 1001 | 28 | 149 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 26 | 160 |
| 1:32.5 | 1,200m | 1:55.6 | 226 | 1079 | 27 | 164 |
| 1:31.2 | 1,600m | 1:54.0 | 236 | 1113 | 27 | 166 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 | 165 |
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Heptathlon