Jon Sarche 25:05 row
5,516m
Meters
25:05.3
Time
2:16.4
Pace
324
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
June 02, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,516m | 2:16.4 | 138 | 774 | 24 | 137 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 145 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 138 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 141 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 141 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 124 |
| 25:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 123 |
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