Jon Sarche 4:57 row

1,016m

Meters

4:57.5

Time

2:26.4

Pace

56

Calories

136

Heart Rate

Average Watts112
Calories Per Hour683
Stroke Rate24
Stroke Count118

June 03, 2020 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.5 1,016m 2:26.4 112 683 24 136
4:57.0 1,016m 2:26.1 112 685 24 136

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Workout Graph

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