Jon Sarche 4:57 row
1,016m
Meters
4:57.5
Time
2:26.4
Pace
56
Calories
136
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 24 |
Stroke Count | 118 |
June 03, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.5 | 1,016m | 2:26.4 | 112 | 683 | 24 | 136 |
4:57.0 | 1,016m | 2:26.1 | 112 | 685 | 24 | 136 |
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Workout Graph
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