Jon Sarche 10000m row
10,000m
Meters
40:19.1
Time
2:00.9
Pace
659
Calories
157
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 26 |
Stroke Count | 1066 |
June 06, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:19.1 | 10,000m | 2:00.9 | 198 | 980 | 26 | 157 |
8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 26 | 150 |
8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 26 | 156 |
8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 26 | 158 |
8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 27 | 159 |
7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 166 |
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Heptathlon