Jon Sarche 21097m row
21,097m
Meters
1:33:37.5
Time
2:13.1
Pace
1264
Calories
149
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 25 |
Stroke Count | 2407 |
June 20, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:37.5 | 21,097m | 2:13.1 | 148 | 810 | 25 | 149 |
19:25.6 | 4,300m | 2:15.5 | 141 | 783 | 25 | 146 |
19:19.8 | 8,600m | 2:14.8 | 143 | 791 | 25 | 143 |
19:17.9 | 12,900m | 2:14.6 | 143 | 793 | 25 | 145 |
19:07.6 | 17,200m | 2:13.4 | 147 | 806 | 26 | 148 |
16:26.6 | 21,097m | 2:06.5 | 173 | 893 | 27 | 167 |
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Workout Graph
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