Jon Sarche 5:03 row
1,017m
Meters
5:03.3
Time
2:29.1
Pace
56
Calories
137
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 23 |
Stroke Count | 119 |
June 30, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.3 | 1,017m | 2:29.1 | 106 | 663 | 23 | 137 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 137 |
5:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 137 |
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Workout Graph
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