Jon Sarche 5:03 row

1,017m

Meters

5:03.3

Time

2:29.1

Pace

56

Calories

137

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count119

June 30, 2020 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.3 1,017m 2:29.1 106 663 23 137
5:00.0 1,012m 2:28.2 107 669 23 137
5:03.0 5m 5:00.0 13 344 0 137

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Workout Graph

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