Jon Sarche 45:23 row
10,499m
Meters
45:23.8
Time
2:09.7
Pace
644
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
July 01, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.8 | 10,499m | 2:09.7 | 160 | 851 | 22 | 139 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 25 | 140 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 24 | 138 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 23 | 143 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 23 | 141 |
| 45:23.0 | 1,200m | 2:14.5 | 144 | 794 | 15 | 137 |
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Workout Graph
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UT1 attempt