Jon Sarche 4:35 row

1,021m

Meters

4:35.2

Time

2:14.7

Pace

61

Calories

139

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count113

July 03, 2020 14:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.2 1,021m 2:14.7 143 792 24 139
4:35.0 1,022m 2:14.5 144 794 24 139

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Workout Graph

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