Jon Sarche 22:35 row
5,437m
Meters
22:35.1
Time
2:04.6
Pace
347
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
July 08, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,437m | 2:04.6 | 181 | 922 | 25 | 149 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 141 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 152 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 158 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 164 |
| 22:35.0 | 503m | 2:34.0 | 96 | 629 | 23 | 134 |
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Workout Graph
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just row