Jon Sarche 5:16 row
1,011m
Meters
5:16.3
Time
2:36.4
Pace
54
Calories
132
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 19 |
Stroke Count | 118 |
July 11, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:16.3 | 1,011m | 2:36.4 | 91 | 614 | 19 | 132 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 132 |
5:16.0 | 50m | 2:40.0 | 85 | 594 | 15 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.