Jon Sarche 5:13 row
1,016m
Meters
5:13.2
Time
2:34.1
Pace
55
Calories
137
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 18 |
Stroke Count | 116 |
July 16, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.2 | 1,016m | 2:34.1 | 96 | 628 | 18 | 137 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 137 |
5:13.0 | 40m | 2:42.5 | 82 | 580 | 14 | 137 |
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Workout Graph
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