Jon Sarche 7:11 row
1,521m
Meters
7:11.0
Time
2:21.6
Pace
86
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 118 |
July 31, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,521m | 2:21.6 | 123 | 723 | 22 | 127 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 115 |
| 7:11.0 | 489m | 2:13.9 | 146 | 801 | 23 | 139 |
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