Jon Sarche 25:04 row
6,013m
Meters
25:04.6
Time
2:05.1
Pace
388
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 118 |
August 01, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 6,013m | 2:05.1 | 179 | 915 | 26 | 149 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 145 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 157 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 161 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 156 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 138 |
| 25:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
just row