Jon Sarche 5:04 row
1,123m
Meters
5:04.9
Time
2:15.7
Pace
65
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 117 |
August 06, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,123m | 2:15.7 | 140 | 781 | 25 | 134 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 135 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 133 |
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