Jon Sarche 4:53 row
1,013m
Meters
4:53.3
Time
2:24.7
Pace
56
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 121 |
August 07, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,013m | 2:24.7 | 115 | 697 | 22 | 131 |
| 1:41.4 | 1,013m | 0:50.0 | 2792 | 9907 | 22 | 131 |
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Workout Graph
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