Jon Sarche 11:21 row
2,541m
Meters
11:21.1
Time
2:14.0
Pace
150
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 118 |
August 21, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.1 | 2,541m | 2:14.0 | 145 | 800 | 27 | 148 |
| 1:49.1 | 3,000m | 0:18.1 | 58217 | 200658 | 26 | 147 |
| 3:43.2 | 3,000m | 0:19.0 | 50894 | 175456 | 28 | 148 |
| 4:14.3 | -3,459m | 59:55.5 | -3852375 | -13258034 | 28 | 149 |
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