Jon Sarche 8:00 row
1,516m
Meters
8:00.6
Time
2:38.5
Pace
79
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 117 |
August 22, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,516m | 2:38.5 | 88 | 602 | 22 | 136 |
| 1:34.3 | 3,000m | 0:15.7 | 90154 | 310575 | 22 | 137 |
| 2:31.7 | -1,484m | 59:40.2.4 | -48386 | -166227 | 21 | 134 |
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Workout Graph
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