Jon Sarche 5:23 row
1,015m
Meters
5:23.9
Time
2:39.5
Pace
53
Calories
133
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 20 |
Stroke Count | 118 |
Drag Factor | 116 |
August 27, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:23.9 | 1,015m | 2:39.5 | 86 | 596 | 20 | 133 |
1:33.9 | 3,000m | 0:15.6 | 91311 | 314557 | 22 | 133 |
1:41.5 | -1,985m | 59:58.0 | -49888309 | -171695306 | 18 | 132 |
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Workout Graph
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