Jon Sarche 6:48 row
1,520m
Meters
6:48.0
Time
2:14.2
Pace
90
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 118 |
August 30, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 1,520m | 2:14.2 | 145 | 798 | 23 | 134 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 132 |
| 6:48.0 | 412m | 2:11.0 | 155 | 834 | 22 | 135 |
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