Jon Sarche 11:15 row
2,706m
Meters
11:15.4
Time
2:04.7
Pace
171
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 116 |
August 31, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.4 | 2,706m | 2:04.7 | 180 | 919 | 27 | 150 |
| 2:00.4 | 3,000m | 0:20.0 | 43315 | 149374 | 27 | 149 |
| 4:00.5 | 3,000m | 0:20.0 | 43641 | 150494 | 27 | 150 |
| 4:30.6 | -3,294m | 59:54.8.6 | -3669690 | -12629304 | 28 | 150 |
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