Jon Sarche 4:16 row
769m
Meters
4:16.5
Time
2:46.7
Pace
39
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 116 |
August 31, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 769m | 2:46.7 | 75 | 559 | 22 | 131 |
| 1:17.0 | 769m | 0:50.0 | 2789 | 9898 | 22 | 131 |
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Workout Graph
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