Jon Sarche 3:06 row
528m
Meters
3:06.3
Time
2:56.4
Pace
26
Calories
133
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 116 |
September 02, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06.3 | 528m | 2:56.4 | 64 | 519 | 20 | 133 |
0:52.9 | 528m | 0:50.0 | 2784 | 9881 | 20 | 133 |
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Workout Graph
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