Jon Sarche 6:45 row
1,523m
Meters
6:45.6
Time
2:13.1
Pace
91
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 117 |
September 02, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,523m | 2:13.1 | 148 | 810 | 23 | 136 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 133 |
| 6:45.0 | 408m | 2:08.6 | 164 | 865 | 22 | 139 |
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