Jon Sarche 5:22 row
1,014m
Meters
5:22.3
Time
2:38.9
Pace
53
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 118 |
September 05, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,014m | 2:38.9 | 87 | 600 | 19 | 133 |
| 1:34.9 | 3,000m | 0:15.8 | 88455 | 304727 | 22 | 133 |
| 1:41.5 | -1,986m | 59:57.6.7 | -76289357 | -262557153 | 16 | 132 |
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Workout Graph
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