Jon Sarche 5:22 row
1,022m
Meters
5:22.3
Time
2:37.6
Pace
53
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 115 |
September 12, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,022m | 2:37.6 | 89 | 607 | 20 | 125 |
| 1:35.4 | 3,000m | 0:15.9 | 87072 | 299965 | 23 | 125 |
| 1:42.2 | -1,978m | 59:57.4.8 | -68914428 | -237175595 | 16 | 125 |
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Workout Graph
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