Jon Sarche 8:15 row
1,519m
Meters
8:15.1
Time
2:42.9
Pace
79
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 116 |
September 16, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.1 | 1,519m | 2:42.9 | 81 | 578 | 20 | 128 |
| 1:34.7 | 3,000m | 0:15.7 | 89017 | 306660 | 21 | 128 |
| 2:31.9 | -1,481m | 59:40.2.4 | -48600 | -166962 | 19 | 127 |
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