Jon Sarche 6:57 row
1,522m
Meters
6:57.4
Time
2:17.1
Pace
89
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 119 |
September 28, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.4 | 1,522m | 2:17.1 | 136 | 767 | 23 | 129 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 122 |
| 6:57.0 | 448m | 2:10.5 | 157 | 840 | 23 | 136 |
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