Jon Sarche 5:30 row
1,017m
Meters
5:30.4
Time
2:42.4
Pace
53
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 117 |
October 01, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,017m | 2:42.4 | 82 | 581 | 21 | 131 |
| 1:33.2 | 3,000m | 0:15.5 | 93384 | 321691 | 23 | 132 |
| 1:41.8 | -1,983m | 59:57.6.2 | -34326602 | -118138135 | 18 | 130 |
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Workout Graph
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