Jon Sarche 6:45 row
1,523m
Meters
6:45.8
Time
2:13.2
Pace
91
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 118 |
October 01, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,523m | 2:13.2 | 148 | 809 | 23 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 123 |
| 6:45.0 | 406m | 2:09.3 | 162 | 857 | 23 | 139 |
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